Event Planners are #5 on the most stressful job list, people who sit at their desks all day can reduce their life expectancy by 5 years and eating healthy can prevent all kinds of diseases requiring medication.
Health and wellness is such an important aspect of everyone’s lives. Productivity and morale increase when people are taken care of. Why not give your team or conference attendees a way to incorporate health into their lives. Anything from seminars on healthy eating or stress relief to tips on posture to group yoga classes. Each class or seminar can be tailored to your group’s personal needs.
Here are some ideas for your group:
- Chair Yoga
- Group yoga before work
- Lunch time yoga rejuvenation class
- Action plans for exercises you can do on a shoot
- Happy hour yoga
- Email newsletter sent weekly full of healthy tips