yoga

 

I design my yoga classes with an understanding of how the body moves best. I also believe everyone can do yoga. Yoga is the union of mind, body and spirit. It is not just for the size 2 barbie dolls or the gumbys of the world. It is for anyone that wants to move their body, learn how energy flows and improve their lives a little bit each day.

I specialize in helping photographers and event professionals find ways to make their bodies feel better so they can have fulfilling careers. We go long days on our feet, lugging around equipment or spending long hours in front of a computer. It can wreak havoc on your body. Let’s find what is possible.

I hold regular classes Tuesday evenings and Wednesday mornings in New York City. I often sub for other teachers, hold online classes and offer personal one-on-one and semi-private classes.

 

 

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