After years of lugging around heavy camera equipment and trudging through long shoot days, Sofia Negron realized the damaging effects of her poor work-related habits. Sofia is a professional events photographer with a background in kinesiology, yoga, and extensive training as a professional dancer. She created The Healthy Photographer, an informational website, to educate the event industry about their possible health risks and to provide advice in preventing and remedying the negative consequences. By dispensing quick and simple advice, The Healthy Photographer is shooting to effectively improve the health of the event industry and increase the longevity of their careers.
Sofia believes taking one little step opens many possibilities. You just never know what is possible unless you try something, unless you take that one little step.
Take yoga with Sofia: